Grief is often described as an emotional experience and yet its impact extends far beyond one’s feelings. When we lose someone dear to us our bodies undergo a series of complex responses.

Losing a sibling is a profound and life changing experience, yet it frequently remains overshadowed by other forms of grief. While the loss of a parent, spouse, or child is widely acknowledged and supported within society, sibling loss is repeatedly overlooked, leaving siblings to navigate their grief in silence.

The traditional model of the Five Stages of Grief is no longer the best way to support grieving clients and honestly, we aren’t really sure it ever was.

Grief is a universal human experience that each of us will endure in our lifetime.